Karob is recommended for all kinds of pastries, desserts and toppings. Healthy cocoa substitute. The so-called. carob.
The ecological carob is a seedless and ground pod of a carob tree, called the carob pod. Carob pods, also called locust bean, are dried and ground in dark brown color and can be a substitute for traditional cocoa.
Nutritional value in 100g:
ENERGY VALUE - 240 kcal (1013 kJ)
PROTEIN - 4.6
CARBOHYDRATES - 49
FAT - 0.6