Organic wild rice. It is characterized by cereal taste and nutty aroma. It gives the dish its original appearance and taste. 250g. Wild rice - the healthiest of rice.
A method of preparing:
Boil 500 ml of salted water, add 180g of rice to the boiling water (washed in plenty of water) and add a little vegetable oil or vegetable margarine. Boil over low heat for 45 minutes.
Nutritional value in 100g:
ENERGY VALUE - 380 kcal (1610 kJ)
PROTEIN - 14.7
CARBOHYDRATES - 74.9
FAT - 1